The Holiday Detox:
Yin Yoga & Soundshala Cellular Journey
Sunday November 29th, 2026
2 pm - 3:30 pm
Hosted by Janell Lewis and Kevin Kraft
$40 investment
Rebalance your energy and clear away holiday stress with a deeply restorative Post-Thanksgiving Reset. Together, Janell and Kevin bring over 30 years of combined experience in healing through sound, yoga, breathwork, and bodywork to harmoniously realign your masculine and feminine energies after the holiday chaos. Janell Lewis will guide you through a grounding Yin Yoga nervous system reset while Kevin Kraft, founder of Soundshala, anchors the space with a cellular acoustic journey of gongs, bowls, drums, and Native American flute.

