https://www.sisterswellnesscollective.com/practitioner-profiles daily 0.75 2026-03-20 https://www.sisterswellnesscollective.com/practitioner-profiles/elizabeth-alexander monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/e400ece9-7d8e-41c5-bae5-052246d4be26/Elizabeth+Alexander.png Practitioner profiles - Elizabeth Alexander - Make it stand out Quick Facts: Elizabeth’s location for appointments is at our Main Street location 392 E. Main Ave Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/19524b1a-30a0-4d1d-bf50-ab1bf30659a5/ELizabeth.png Practitioner profiles - Elizabeth Alexander - Make it stand out My practice offers a safe and supportive environment where you can explore your own healing journey and deepen your connection to well-being. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/7ee451bb-f5e4-4f52-83e4-dbf86266a985/IMG_0647.jpg Practitioner profiles - Elizabeth Alexander What to expect when working with me: All of my work is performed on a massage table and I suggest that my clients arrive wearing loose, comfortable clothing. https://www.sisterswellnesscollective.com/practitioner-profiles/jeri-teresa monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/3ebadad6-e871-47f4-8459-369fe653b586/Jeri+Teresa.png Practitioner profiles - Jeri Teresa - Make it stand out Quick Facts: Jeri’s location for appointments is at our Main Street location 392 E. Main Ave Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/a584b98c-0acc-4f5a-98ba-6bb6212c757a/Jeri.png Practitioner profiles - Jeri Teresa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/aea369ff-4195-4d45-999c-edd11232df66/IMG_0646.jpg Practitioner profiles - Jeri Teresa What to expect when working with me: When you work with me, you can expect a calm, grounded space where we move at the pace of your nervous system, not at the pace of pressure or expectation. I listen closely—to your words, your breath, your posture, and the subtle shifts that show what’s happening underneath the surface. I offer gentle curiosity and practices that help you notice what’s present, name what’s true, and feel what your body is communicating. Sessions often include a mix of conversation, somatic awareness, breathwork, gentle movement, and self-expression that supports regulation, boundaries, and clarity. You’ll learn how your system organizes around stress, how to recognize early cues from your body, and how to build resources that make change feel possible and sustainable. I avoid quick fixes, spiritual bypassing, or forcing a narrative onto your experience. I don’t rush emotional processes or separate the mind from the body. Instead, I support you in developing a more trustworthy relationship with yourself— grounded, embodied, and real. Clients often describe our work as spacious, steadying, and deeply relieving, with a sense of being met exactly where they are. https://www.sisterswellnesscollective.com/practitioner-profiles/allison-conachen monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/d655d83e-448c-4982-8765-267563430354/Allison+Conachen.png Practitioner profiles - Allison Conachen - Make it stand out Quick Facts: Allison’s location for appointments is at our Main Street location 392 E. Main Ave Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/c66bb8e8-e5a1-4fdf-a61e-5339ecf3cbab/Allison.png Practitioner profiles - Allison Conachen - Make it stand out At Mandala Acupuncture, we approach each patient with compassion and empathy first and foremost. We practice the ancient techniques of acupuncture combined with modern therapeutic methods to help you reach your health and wellness goals. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/7fcb7181-3e10-4287-830e-61d6714dbb7a/IMG_8100.JPG Practitioner profiles - Allison Conachen What to expect when working with me: I provide a warm, welcoming space where you will be listened to and heard, all your concerns are valid and will be addressed. I have over 20 years of experience treating patients with a wide variety of issues. I have compassion for the toll that pain and illness can take on a person's life and well-being and I make sure everyone feels relaxed and safe during the intake and during every treatment. https://www.sisterswellnesscollective.com/practitioner-profiles/julia-de-castro monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/638e1c94-7281-4828-afa8-3d69e14f24ea/Julia+de+Castro.png Practitioner profiles - Julia de Castro - Make it stand out Quick Facts: Julias’s location for appointments is at our Main Street location 392 E. Main Ave Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/bf8ed2e4-bc6c-47ef-a780-9026987c83e0/Juila.png Practitioner profiles - Julia de Castro - Make it stand out These therapies together, often helpful for: Nervous System Regulation, Spine and Joint Pain, Post-Surgical Recovery, TMJ Dysfunction, and more. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/e05e734c-ee0c-4c7a-b047-dfd10321a155/Julia+de+Castro Practitioner profiles - Julia de Castro What to expect when working with me: Please visit my FAQ and Learning tabs on my website. https://www.sisterswellnesscollective.com/practitioner-profiles/dr-tracy-erfling monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/2eba1626-77bc-44ee-b55b-fb39dc1db1d5/DR.+Tracy+Erfling.png Practitioner profiles - Dr. Tracy Erfling - Make it stand out Quick Facts: Tracy’s location for appointments is at our Main Street location 392 E. Main Ave Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/84756ba0-3733-46b1-9c14-ed5c298007f8/Tracy+Erfling+lifestyle.png Practitioner profiles - Dr. Tracy Erfling - Make it stand out As a naturopathic physician, I believe in treating the whole person with the least invasive, most natural methods possible. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/c9eac609-e6dc-4260-9d20-19f43ecf681c/Dr.+Tracy+Erfling+hiking.png Practitioner profiles - Dr. Tracy Erfling What to expect when working with me: I offer collaborative naturopathic care. This means there is direction on my part as the physician, but input from you, the patient, is critical in decision-making. Typical visit is conversational. Together, we will work to understand your health care goals, keeping in mind the layers of your current and past medical history as well as incorporating testing as needed. A treatment plan will develop as the visits progress and will be built, changed, and adapt with you as your health changes. https://www.sisterswellnesscollective.com/practitioner-profiles/jillian-faldmo monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/9e7dcdaf-6ab2-4ece-a8f3-06cf61a53acf/Jillian+Faldmo.png Practitioner profiles - Jillian Faldmo - Make it stand out Quick Facts: Jillian’s location for appointments is at our Main Street location 392 E. Main Ave Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/1cfb1694-1549-4f3d-a7af-baf3e060dd79/Biofield+tuning.png Practitioner profiles - Jillian Faldmo - Make it stand out I’ve built a practice that supports my life, my energy, and my values. One that allows for freedom, fulfillment, and consistency. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/86466c83-4046-4b8d-a416-31e9cc1f571b/IMG_1757.jpg Practitioner profiles - Jillian Faldmo What to expect when working with me: Working with me is a mix of calm, curiosity, and collaboration. Each session is guided by what your body and energy are communicating that day. I’ll use tuning forks to help release tension and held patterns while gently coaching you to notice what’s happening in your body and mind. Together, we bring awareness to what’s been running beneath the surface so you can move forward with more clarity and ease. You can expect a safe, supportive space where nothing about you needs fixing—only understanding. Sessions are quiet and relaxing, often accompanied by deep sighs, insights, or even a sense of lightness as old patterns begin to unwind. I’m not here to tell you who to be or what to believe. My approach avoids heavy jargon and “quick-fix” promises. Instead, I guide you toward a deeper connection with yourself—so you can feel grounded, centered, and confident in your own healing process. https://www.sisterswellnesscollective.com/practitioner-profiles/alexis-mutchler monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/b77b8afd-52af-4aab-b55e-a183dd9356ab/Alexis+Mutchler.png Practitioner profiles - Alexis Mutchler - Make it stand out Quick Facts: Specializes in Ashiatsu, deep tissue, swedish, myofascial release, trigger point therapy, ashi-thai, and cupping therapy Alexis’ location for appointments is at our Sun Ranch Location 211 E. Sun Ranch Dr. Ste. 101 (Across from Fika Coffee) Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/f0526c08-1acf-46c8-94a7-6aca4eba7fb5/Sano+Massage.png Practitioner profiles - Alexis Mutchler - Make it stand out We will discuss your goals prior to beginning, this will help me tailor your session accordingly~ All sessions can include: Ashiatsu, deep tissue, swedish, trigger point therapy, myofascial release, ashi-thai, cupping, and/ or facilitated stretching. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/30652041-f427-44d1-86f9-299119ce3421/Sano+cupping+.webp Practitioner profiles - Alexis Mutchler Who is a good fit for your services? If you are looking to decrease pain, recover from an injury, or wanting to tap out and disconnect from the world. If you are looking for increased blood and lymph flow, increased range of motion, relaxed nervous system, and reduced pain and inflammation, then let's book something. https://www.sisterswellnesscollective.com/practitioner-profiles/dr-sarah-schantz monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/2bdd3707-ae0e-47b7-868a-28402c6e55f4/Dr.+Sarah+Schantz+%281%29.png Practitioner profiles - Dr. Sarah Schantz - Make it stand out Quick Facts: Founder of Sisters Wellness Collective Sarah’s location for appointments is at our Sun Ranch Location 211 E. Sun Ranch Dr. Ste. 101 (Across from Fika Coffee) Sisters, OR 97756 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/87c9bb6f-1036-4d76-a4b4-c00ed143c77a/Getting+started+.png Practitioner profiles - Dr. Sarah Schantz - Make it stand out Opening our Sun Ranch location has been a dream of mine and building it with my Dad and Millie (my dog) is something I will forever be grateful for. https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/f821989e-813f-4368-9ccb-d9cb74dee637/Screenshot+2026-03-20+at+3.17.45%E2%80%AFPM.png Practitioner profiles - Dr. Sarah Schantz What to expect when working with me: To get the most from your lymphatic therapy session, arrive well hydrated, avoid alcohol, heavy meals, and lotions, and wear comfortable, loose-fitting clothing. Supporting your body’s natural detoxification through hydration, gentle nutrition, and rest helps enhance treatment benefits. During your session, expect light, rhythmic touch focused on key lymphatic areas such as the neck, abdomen, and hips. The work is gentle and deeply calming, designed to encourage lymph flow, reduce congestion, and support your immune system—not a traditional massage. https://www.sisterswellnesscollective.com/blog daily 0.75 2026-03-04 https://www.sisterswellnesscollective.com/blog/blog-post-title-four-lr658-tcthp-9x78y monthly 0.5 2025-09-09 https://www.sisterswellnesscollective.com/home daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/fc837f35-57f5-42c3-a56d-82bc08e6718b/alexis.jpeg Home https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/d56b9087-e9c5-4757-91dd-def70b0bc2d5/Dr%2BTracy%2BErfling%2BND%2Bof%2BOregon%2Bspecializing%2Bin%2Bperimenopause%2Band%2Bmenopause.jpg Home https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/c69aedab-45f3-4464-b80f-9711dbc8cbdd/julia.jpg Home https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/718c6733-f9b4-4627-94fe-de1d2107923b/Allison%2BHeadshot.webp Home 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https://www.sisterswellnesscollective.com/instructors daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/fd5aed06-42c7-424d-9e85-acf5a278e0aa/Jo-Jo-IMG_0910.jpeg Instructors https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/242566b3-9d3c-4669-8cdd-d44fd7dcc495/Kara+Beaver.jpg Instructors https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/ebe5721c-84a1-4012-9c75-1b5b6d699a21/Janell+Lewis.jpg Instructors https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/a462fab9-bdb4-4435-807d-94c67a19beda/IMG_6135.jpeg Instructors https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/1f8f2c35-aa85-4fcc-afe6-60def70d541a/Matt+Headshot+-+Matt+Faldmo.jpg Instructors https://images.squarespace-cdn.com/content/v1/650dceb68b2a770c823ecf67/452e445e-606a-481a-b40b-23631fb407a9/Screenshot+2026-02-17+at+8.02.51%E2%80%AFAM.png Instructors 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